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Opt for Nontraditional

Going green has never been so comforting. Not everyone gets super excited about the winter holidays (cue “holidanxiety”). However, this year the celebration might be a little more calming as large gatherings and costly parties aren’t likely to happen. In the spirit of going nontraditional this year, why not abandon the ham, the tofurky, or whatever strange casserole...

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How Mindful Baking Heals

Flour, Sugar, and the Flow My favorite life moments are when I completely lose track of me. I’m chopping toasted walnuts, simmering Jonathan apples with vanilla bean, and working butter, salt, and flour to a consistency only my fingertips can recognize. Playing with the dough like a kid, I layer the filling over the bottom crust and mess with the...

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How to Grow Tropical Plants at Home

Baby it’s cold outside, but these easy-breezy houseplants can add an instant island vibe to your home no matter what’s happening out there. Your dreams for a Caribbean getaway this year get dashed by a pandemic that most of closed the country’s borders, too? While it’s not quite the same as frolicking on sugary soft beaches flanked by...

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What does Cannabis Law Have to Do with Racism?

The story of cannabis law in America is one of injustice, with people of color bearing the brunt of a system weighted against them. As with many things in America, the cannabis experience for white people has been different from the cannabis experience for people of color. White citizens have used and traded cannabis at nearly the same...

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A Brand New You – Why Everyone Needs a Personal Brand

Personal branding expert and photographer Robyn Graham didn’t always help people craft their public personas. But after growing tired of her job in pharmaceuticals, her husband suggested she pursue her love of photography, and she jumped at the chance. After launching her photography business (robyngrahamphotography.com) Graham quickly honed in on personal branding and now works exclusively in this space. She...

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CBD in Beauty: Is it More than Skin Deep?

The “it” cannabinoid is the hottest ingredient in skincare, but will it really make you hot? The CBD beauty market is on track to reach $25 billion globally in the next 10 years—a mindblowing figure when you consider that five years ago, most of us hadn’t even heard of CBD. I hadn’t. Then I did, and soon it was everywhere, being sold as a potential cure for everything, hawked by everyone—the gas station attendant pushing CBD gummies; the elderly neighbor talking about the CBD tincture that got him back on the pickleball court; and even the girl from high school who stumbled into my DMs reciting practiced MLM scripts and urging every- one in her orbit to join her marketing mission, to get in on the...

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CBN for Zzz

Sleep is a vital sign of health and well-being, and I’m an insomniac—have been for as long as I’ve been an adult. I’m also a magazine junkie, so every month I read another article about the importance of restful shut-eye and tips to help me achieve it. And I’ve tried them all, to no avail. I bought blackout...

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